Ingredients
- 1 tablespoon extra-virgin olive oil or coconut oil
- 1 small yellow onion, thinly sliced
- 1 tablespoon freshly peeled and grated ginger
- 1 large clove garlic, minced
- 1 zucchini, cut in half lengthwise and thinly sliced
- 1 large pointed red pepper, thinly sliced
- 1 x 400 ml can organic coconut milk
- 2 tablespoons Thai red curry paste (or more)
- 1 tablespoon brown sugar (muscovado raw cane or palm sugar)
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon Thai fish sauce
- chopped fresh cilantro, to garnish
- heat resistant oil for brushing the grill plate
- 12 black tiger prawns, deveined and peeled
- sliced pineapple or mango pieces
- olive oil
- sea salt and freshly ground pepper
- Steamed rice, rice noodles or grain of choice
Instructions
- To prepare the prawn skewers: thread the shrimp onto a skewers, alternating with the pineapple. Brush with a little olive oil and season with salt and pepper. Set aside.
- Heat the olive oil in a large non-stick skillet (or wok) over medium to medium-high heat. Add the onion and sauté until softened. Add the ginger and garlic and cook, stirring constantly until fragrant, about 30 seconds.
- Add the zucchini and red pepper and continue cooking until softened, about 4-5 minutes longer.
- Stir in the red curry paste and stir-fry for another minute. Add the coconut milk, sugar, fish sauce and lime juice and stir until well combined.
- Meanwhile, gradually heat the grill plate (or grill pan) over medium heat. Increase the heat medium-high, and lightly brush the grill with oil. Place the skewers on the grill and cook for 2 minutes, then turn and cook for an additional 2-3 minutes, until cooked through.
- Serve the curry over steamed rice and sprinkle with cilantro. Garnish with the pineapple-prawn skewers and enjoy!
Nutrition
Notes
- I like to serve this dish with brown short grain rice, which takes about 40-45 minutes to cook, so this needs prepared before you start cooking the curry.
- If you are serving this with jasmine or Thai rice, also be sure to prepare the rice first, since it will take more time.
- If serving with rice noodles, you can start preparing them while the curry is simmering so that it will be done around the same time.
