Ingredients
- 4 tablespoons extra-virgin olive oil
- 3 small yellow onion, finely chopped
- 4 cloves garlic, minced
- 1/4 teaspoon chili flakes, or more
- 1/2 tablespoon oregano
- 1/4 teaspoon paprika (sweet)
- 1/2 cup dry white wine (125 ml)
- 200 g grape or cherry tomatoes
- 1 x 400 g can crushed tomatoes (e.g. Mutti)
- 1 teaspoon salt
- 3 tablespoons chopped fresh mint
- 350 g tiger prawns, peeled and deveined, more if desired
- sea salt and freshly ground black pepper, to taste
- 180 g package of feta
- 1 tablespoon chopped fresh flat-leaf parsley
Instructions
- Preheat the oven to 425°F/200°C. In a large oven-proof skillet, heat the oil over medium to medium-high heat.
- Add the onions and saute for about 7 minutes until a light golden and soft.
- Add the garlic, chili flakes, oregano, paprika and stir to mix. Add the white wine, cook for 1 minute, then add the cherry tomatoes to the pan, cook until the liquid reduces slightly.
- Add the crushed tomato and cook for 10 minutes. Season with salt and pepper.
- Add the fresh mint and prawns and cook, stirring occasionally, for 1 minute. Remove from the heat.
- Crumble the feta cheese over top. Transfer to the preheated oven and bake for 5-10 minutes, until the cheese melts and the prawns are fully cooked.
- Garnish with parsley and serve with warm pita bread or crusty bread of your choice. Enjoy!
Nutrition
Video
Notes
- If using smaller shrimp I suggest moving the rack to the top third of the oven and then broil until bubbly, 3 to 5 minutes.
- If using frozen prawns, make sure they are fully thawed before making this recipe. Either thaw them in a plastic bag emerged in cold water, or place them in a bowl, covered, overnight in the fridge.
