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Avocado Salad with Papaya and Sweet Red Onion
Elle

Papaya Salad with Avocado and Sweet Red Onion

5 from 1 vote
An avocado salad with papaya, sweet red onion and cilantro is a perfect match. It’s what I call a summer papaya salad of the highest calling. So delicious!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 276

Ingredients
  

For the salad:
  • 4 generous handfuls lamb's lettuce (100 g)
  • 1 avocado, peeled and diced
  • 1 ripe papaya, peeled, seeded and diced
  • 1 red onion, sliced thinly
  • 2 tablespoons fresh cilantro, chopped
For the dressing:
  • seeds of 1 papaya, including a little of the fruit's flesh
  • 2 tablespoons almond oil
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon grainy Dijon mustard
  • sea salt, to taste
  • 1 shallot, chopped
  • 1/2 teaspoon raw cane sugar

Instructions
 

  1. Combine seeds and fruit flesh with the rest of dressing ingredients and blend until smooth.
  2. In a medium bowl, combine the greens, onion and papaya. Toss well with dressing to coat. Add avocado and cilantro and toss again lightly. Serve immediately and enjoy!

Nutrition

Calories: 276kcal

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